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The Future of Nutrition is Here. New breakthroughs in genetic technologies allow us to create DNA personalized nutritional supplements to fully optimize your health and wellness.

I WOKE UP FEELING OUTSTANDING TODAY!

Admittedly, I had been a bit lax about taking my Utrition lately. I would take five one day and then forget the other five later in the day. Then, there were a few days I would get so busy and forget all together. Last week, I recommitted to the “fullness” of our program, after having some brain fog and low energy days. Today marks one week since I have been diligent…And this morning I felt IT! The clarity of focus. The energy. Incredible workout. My outlook on my life. Gratitude. ALL OF IT. Sometimes, (and sadly) we have to feel bad before we fully appreciate how amazing this product is. And what it does to you, and for you! I firmly believe our bodies operate similar to that of an operating system, on our computers. Over time, they collect malware, virus’s, etc. They slow down, run sluggish, etc. *This comes from failure to update, clean, and provide proper care. When they are consistently clean, updated, running the correct O.S. (Operating System) you strengthen the foundation, feel better, and are in a MUCH better position to combat what comes at you! Last night, I went back and read the ingredient list,…

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Biohacking for Everyone

1. Sun exposure Sun exposure is pivotal for reaching optimal health: it helps regulate our circadian rhythm (energy and sleep) and hormone production, especially when sunlight hits the skin or eyes without protection (sunscreen, hats & sunglasses). How: Get some sun in the morning, before the peak UV ray production midday. Let the sun hit your skin for 15 – 30 mins without any protection. 2. Meditation Bringing mindfulness into your life creates time and space in your busy day-to-day schedule. Rather than stressing about your never-ending to-do list, meditating forces you to be present. How: Start small, say 5 minutes a day and gradually work up to 30 mins, if you want. Focusing on your breath calms the mind very quickly. If you find your mind wondering (which is totally normal!), just bring it back to how you’re breathing. 3. Intermittent fasting Intermittent fasting gives the body an opportunity to deep clean organs and detoxify by extending the period of not consuming food. Without any food in your system, your mitochondria has the opportunity to clean out toxins from pollution, cleaning products, food, products used on your skin, etc. Giving your body time to do a clean sweep allows the organs and mitochondria to function…

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What Your DNA Tells You About Your Vitamin Needs

Genes, which are composed of strands of DNA, contain all the information that makes us us. Gene variations arise from random mutations and mixtures of our parents’ genes and help us distinguish ourselves from everybody else. These variations can be normal, benign or harmful. Since genes control the way we digest, absorb, and utilize nutrients, variations can change the way our bodies process vitamins and minerals. Gene variations can turn helpful vitamins into harmful ones, and vice-versa. There’s just one very big problem: how this is handled out in the real world. So why do so many of us take articles on vitamins and minerals* at face value? About which are good for us, which are bad, and what doses everyone should take. It might be the notion that nutrients aren’t “medicine”. They’re just something you take that may or may not benefit you, something supplemental. So this information must be harmless, right? Genetic Variations Not quite. The fact is, people have an average of 2,000 genetic variations that impact health. Some of these variations are harmful, some are not, and some may make nutrients that benefit others completely useless to you. The fact is, everyone has unique nutrient requirements…

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ÜFORIA Testimonial

The body can perform miracles by the minute when given the proper raw materials. Ütrition is a straight line of raw materials sourced by your DNA. Check out one of our many testimonials… “For the past couple years, I have suffered extensive neck discomfort from various past accidents. Partly due to this I have experienced discomfort at least every other day. When people talk about mental clarity, I never quite understood how they would ever realize if they were actually experiencing it. Personally, I always felt like I was in a fog. And this kept me from focusing on things I wanted to accomplish almost every day. Since I started taking my Ütrition in combination with diet & exercise I have, as of late, gone more days in a row than I can remember in a long time without discomfort and my mental clarity, well now I feel like I am completely fog free. Now I know what other people mean when they say it. I really thought I was going to be suffering through this discomfort and body aches for the rest of my life. It was only a matter of a couple weeks, I started noticing changes in…

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Morning Ritual Practice

Morning Ritual Practice The Unbeatable Mind morning ritual is not like any other morning ritual I have seen.  It is another secret weapon of ours, so please be sure to enact this practice asap. The morning ritual has us engage our day in a “One Day, One Life” manner.  We start each day with gratitude and a positive mindset.  We contemplate our 3p’s, One Thing Mission and Stand. We will tweak our planned actions for the day to ensure alignment with these… then engage your body and mind in box breathing, movement, and visualization. The morning ritual is a complete five mountain integrated training session, which you will learn more about soon.  After just a few weeks of doing the practice, you will notice big changes in your focus, energy, and positivity all day long.  Let’s look at the steps: Morning Ritual Process Step 1. Drink a large glass of water (or two) and begin five minutes of box breathing. Step 2 After box breathing, continue deep diaphragmatic breathing, and contemplate your 3P’s, One Thing and Stand… with your journal, ask yourself these empowering questions: What and whom am I grateful for today? (Write down what comes up. Cultivate an attitude of…

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